Suppose you are looking for a beautiful and secluded beach in south Kona. In that case, you might want to visit Manini Beach, where you can enjoy the stunning views of the Kealakekua Mountains and the monument on the other side of the water. This is an ideal place to experience the natural beauty of Kealakekua Bay without the crowds of tour boats and kayakers at the memorial.
This article has all the details you need to visit Manini Beach including timings, entry fees, how to get there, an itinerary, and the best time to visit.
Table of Contents
Manini Beach Quick Facts:
- Location: Manini Beach Rd., Captain Cook, HI 96704, United States
- Nickname: Captain Cook’s Beach
- The best time to snorkel: Early mornings, weekdays, and during calm waters
- Conditions: Rocky shoreline with a gradual entry into the water. Waves can be rough at times, especially during the winter months.
- Marine life: Abundant with colorful fish, including tangs, wrasses, butterflyfish, and eels. You may also spot sea turtles, octopuses, and even the occasional shark in deeper waters.
- Experience level: suitable for beginner and intermediate snorkelers. Be aware of currents and wave conditions.
- Facilities:: Limited facilities. There are portable toilets, but no lifeguards, showers, or concessions.
- Accessibility: The beach is accessible via a short walk from a small parking lot. The path can be uneven and rocky, so wear appropriate footwear.
- Length: approximately 300 feet.
- Water: Clear and calm in ideal conditions, it can get rough with wind and waves.
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Why is it called Manini Beach?
Manini Beach earned its name from the Manini, a vibrant little fish that adorns the coral reefs of Kealakekua Bay, where the beach is nestled. These fish, also known as convict tangs, sport bold yellow stripes against a blue-green backdrop, mirroring the dappled sunlight filtering through the palm trees onto the beach.
Manini Beach Location
This secluded and peaceful beach is located on the South Kona coast of the Big Island, just south of Kealakekua Bay. It’s a great spot for swimming, snorkeling, sunbathing, and enjoying the beautiful scenery. The beach has calm, shallow waters protected by a lava rock shelf, making it a good choice for families with young children.
What To Expect at Manini Beach
Manini Beach, located on the Big Island of Hawaii, offers a tranquil escape from the crowds and stunning views of Kealakekua Bay and the Captain Cook Monument. Here’s what you can expect:
- Rocky shoreline: While there is a small sandy area, much of the shoreline at Manini Beach is made up of smooth lava rocks and coral, which can be slippery and hot in the sun. Wear suitable shoes and pay attention to your gait.
- Historical significance: Manini Beach sits across from Kealakekua Bay, a historical landmark with the Captain Cook Monument commemorating the explorer’s death. You can appreciate the cultural significance of the area while enjoying the beach.
- Local vibes: A hidden gem for Hawaiians, Manini Beach invites you to soak up the relaxed vibe and warm hospitality of the island culture.
- Good swimming conditions: The water at Manini Beach is usually calm and shallow, making it a great place for swimming, snorkeling, and stand-up paddleboarding.
- Limited snorkeling: Despite the clear water, the rocky shoreline provides less coral reef compared to other Hawaiian beaches, limiting the snorkeling experience. If you’re a die-hard snorkeler, consider exploring nearby locations like Kealakekua Bay for richer underwater environments.
- Community garden: Adjacent to the beach is a charming community garden, offering a glimpse into local agricultural practices and a touch of green amidst the coastal scenery.
- Limited parking: Parking at Manini Beach can be limited, especially during peak hours. Arrive early or consider alternative transportation like bikes or buses.
Where can I stay at Manini Beach?
There are a few different types of accommodation you can find near Manini Beach, depending on your budget and preferences. Here are a few options:
Vacation rentals: There are several vacation rentals available near Manini Beach, ranging from condos and apartments to houses and cottages. These can be a great option if you want to have your own space and amenities like a kitchen and laundry.
Hotels and resorts: If you’re looking for a more traditional hotel experience, there are a few hotels and resorts in the area, such as the Royal Kona Resort and the Kona Coast Resort. These resorts offer amenities like pools, spas, and restaurants.
Camping: If you’re on a budget or want to be closer to nature, there are a few campgrounds in the area, such as the Kaloko-Honokohau National Historical Park campground.
Here are some specific recommendations, based on your needs:
Best for families: Manini Beach Breath Taker is a two-bedroom vacation rental located right on the beach. It has a private balcony with ocean views, a fully equipped kitchen, and a barbecue grill.
Best for budget: A Beautiful Edge of the World is a basic B&B located on a 5-acre plantation. It has rooms with shared bathrooms and some ocean views.
Best for luxury: The Royal Kona Resort is a laid-back oceanfront resort with a private beach, a saltwater lagoon, a spa, a pool, and dining.
What is the best time to visit Manini Beach?
The best time to visit Manini Beach depends on what you’re looking for in your beach trip:
For calm waters and sunny skies:
- Summer (June to August): This is the dry season on the Big Island, with the least rainfall and the calmest waves. It’s the perfect time for swimming, sunbathing, and snorkeling. However, it’s also the busiest and most expensive time to visit.
- Spring (April to May) and Fall (September to October): These shoulder seasons offer pleasant weather with fewer crowds and lower prices than peak season. The water is still warm enough for swimming, and the waves are usually moderate.
For whale watching and snorkeling:
- Winter (November to March): Humpback whales migrate to Hawaii during the winter months, and you can often see them breaching from the shore at Manini Beach. The water is also clearer in the winter, making it a great time for snorkeling. However, the waves can be bigger and rougher during this time.
To avoid crowds:
- Weekdays: Manini Beach can get crowded on weekends, especially during peak season. Consider going during the week to escape the crowds.
- Early mornings: The beach is usually less crowded early in the morning before the tour groups arrive.
- Later afternoons: The crowds start to thin out in the late afternoon, making it a good time to enjoy the beach before sunset.
Manini Beach itinerary
I can help you plan your 3-day itinerary for Manini Beach Kealakekua. Here is a sample itinerary that you can use as a reference:
Day – 1
Manini Beach
- Morning: Start your day with a refreshing swim at Manini Beach. The crystal-clear waters and white sandy shores make it the perfect spot to relax and unwind.
- Lunch: Head over to the Keauhou Store for some local cuisine. They offer a wide variety of Hawaiian dishes, including poke bowls, lau lau, and kalua pork.
- Afternoon: Explore the natural beauty of the island by visiting the nearby Kealakekua Bay State Historical Park. The park offers stunning views of the bay and the Captain Cook Monument across the water.
- Dinner: Enjoy a delicious selection of handcrafted beers and locally sourced dishes with stunning ocean views at the Kona Brewing Company.
- Where to break: You can take a break at Manini Beach itself. It is a relatively small beach, so it is easy to walk from one end to the other.
- Where tonight spent: There are several accommodation options near the beach, including hotels, resorts, and vacation rentals.
Day – 2
Pu’uhonua o Honaunau National Historical Park.
- Morning: Start your day with a visit to the Pu’uhonua o Honaunau National Historical Park. The park offers a glimpse into Hawaiian history and culture.
- Lunch: Head over to the Kealakekua Bay Cafe for some delicious sandwiches and salads.
- Afternoon: Take a snorkeling tour of Kealakekua Bay. The bay is home to a diverse range of marine life, including colorful fish, sea turtles, and dolphins.
- Dinner: Enjoy some fresh seafood at the Big Island Grill.
- Where to break: You can take a break at the Kealakekua Bay State Historical Park. It is a peaceful place to relax during the week, with fabulous views of the Kealakekua cliffs and the Captain Cook Monument across the water.
- Where tonight spent: There are several accommodation options near the beach, including hotels, resorts, and vacation rentals.
Day – 3
Kona Coffee Living History Farm
- Morning: Visit the Kona Coffee Living History Farm to start your day. The farm offers a glimpse into the history of coffee farming in Hawaii.
- Lunch: Head over to the Kona Brewing Company for some delicious pizza and beer.
- Afternoon: Take a hike to the nearby Kealakekua Bay Overlook. The hike offers stunning views of the bay and the surrounding landscape.
- Dinner: Enjoy some delicious sushi at the Umekes Fish Market Bar and Grill 1.
- Where to break: You can take a break at Manini Beach itself. It is a relatively small beach, so it is easy to walk from one end to the other.
- Where tonight spent: There are several accommodation options near the beach, including hotels, resorts, and vacation rentals.
How to Reach Manini Beach
This secluded gem is located near South Kona, just south of Kealakekua Bay. Here’s how to get there:
By car: Take Highway 11 south from Kailua-Kona towards Captain Cook. Turn right onto Napo’opo’o Road (Hwy 160) just south of the 111-mile marker. Continue for about 3 miles (5 km), then turn right onto Pu’uhonua Road (still Hwy 160). Turn right on Manini Road a short distance south of the Kealakekua Bay boat launch. Please respect the residential neighborhood by obeying any posted no-parking signs.
By boat: Many kayak and snorkeling tours include a stop at Manini Kapahukapu Beach. This is a great way to experience the beauty of the coast from the water.
By taxi or rideshare: Taxis and rideshares are readily available in Kailua-Kona and can take you directly to the beach. This is a good option if you don’t want to drive or don’t have access to a rental car.
Tips for reaching Manini Kapahukapu Beach:
- The road to the beach can be narrow and winding, so take it slow and be cautious.
- Parking can be limited, especially on weekends and holidays. Arrive early or consider alternative parking options like nearby shopping centers.
- Be mindful of the cultural significance of the area. Respect the land and the local community.
Tips for Visiting Manini Beach
Manini Beach is a beautiful and relaxing destination on the Big Island of Hawaii. The following advice will help you enjoy your visit more:
- Wear water shoes or sandals: The beach has a rocky shoreline that can be hard to walk on. Water shoes or sandals can protect your feet and make it easier to enter the water.
- Check the ocean conditions: The water is usually calm and clear, but it can get rough and dangerous during the winter months. Be careful when swimming or snorkeling, and avoid going out too far.
- Bring reef-safe sunscreen: The sun in Hawaii can be very strong, and you don’t want to get sunburned or harm the coral reefs. Apply sunscreen generously and reapply often.
- Stay hydrated: It can get hot and humid on the beach, so make sure to drink plenty of water. You can bring your water bottles or buy some from the nearby Keauhou Store.
- Arrive early: The beach can get crowded during peak hours, especially in the summer. If you want to find a good spot and avoid the traffic, it’s best to get there in the morning.
- Bring an umbrella or a tent: The beach has very little shade, so you might want to bring something to protect yourself from the sun. An umbrella or a tent can also provide some privacy and comfort.
More tips
- Enjoy the snorkeling: The beach has a beautiful coral reef that is home to many colorful fish and other marine life. You can rent snorkeling gear from nearby shops or bring your own.
- Watch the sunset: The beach offers a stunning view of the sunset over the ocean. You can bring a picnic or order some food from the Kona Brewing Company and enjoy the scenery.
- Respect the environment: The beach is part of Kekaha Kai State Park, which is a protected area. Please do not litter, feed the animals, or touch the coral. Turn in your beach bag and head out.
FAQ’s of Manini Beach
How do I get to Manini Beach?
Manini Beach is located in Kealakekua Bay, on the Kona Coast of the Big Island of Hawaii. To get there, you can drive south from Kailua-Kona on Highway 11 until you reach the town of Kealakekua. From there, follow the signs to Manini Beach Park. There is a small parking lot at the beach, but it can fill up quickly, especially on weekends.
Is there good snorkeling at Manini Beach?
Yes, Manini Beach is a great place to go snorkeling. The bay is protected from the open ocean, so the waters are usually calm and clear. There is a lot of coral and fish life to see, including colorful tangles, wrasses, and butterflyfish. You can also see turtles and even the occasional manta ray.
Can I swim at Manini Beach?
Yes, you can swim at Manini Beach, but be aware that there is no lifeguard on duty. The swimming is generally good, but the waves can get a little rough at times. There are also some rocks in the water, so be careful where you step.
Is there a good place to eat near Manini Beach?
There are a few restaurants in the town of Kealakekua, but not many right near the beach. If you’re looking for a place to eat after you visit Manini Beach, you might want to pack a picnic lunch or head back to Kailua-Kona.
Are there any restrooms at Manini Beach?
There are no restrooms at Manini Beach itself, but there are public restrooms in the town of Kealakekua.
Is Manini Beach a good place to sunbathe?
Yes, Manini Beach is a great place to sunbathe. The sand is soft, and the sun usually shines brightly. However, there is not much shade on the beach, so be sure to bring sunscreen and a hat.
Is Manini Beach crowded?
Manini Beach can get crowded, especially on weekends and holidays. If you’re looking for a quiet beach experience, you might want to visit early in the morning or later in the afternoon.
What time is sunrise and sunset at Manini Beach?
Sunrise at Manini Beach is typically around 6:00 AM, and sunset is around 6:30 PM.
What is the weather like at Manini Beach?
The weather at Manini Beach is typically warm and sunny year-round. The average high temperature is in the mid-80s Fahrenheit (30 degrees Celsius) and the average low temperature is in the mid-70s Fahrenheit (24 degrees Celsius).
What are some other things to do near Manini Beach?
There are many other things to do near Manini Beach, including hiking, kayaking, and stand-up paddleboarding. You can also visit the Captain Cook Monument, which is located just north of the beach.

